|
Diet Calendar Entries for 04 October 2017:
|
1372 kcal
|
Fat: 54.75g | Prot: 65.81g | Carb: 149.34g.
Breakfast: Sesame Oil, Blue Dragon Light Sweet Chilli Sauce, Baked or Grilled Salmon, Asda Rice Noodles, Asda Crunchy Stir Fry, Coffee with Milk and Sugar. Lunch: Baby Plum Tomatoes, Chicken Breast Meat, Mayonnaise, Bruschetta, Mature Onions, Lettuce. Dinner: Alpen Alpen Original. Snacks/Other: Haagen-Dazs Pralines and Cream. more...
|
|
2936 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Bike Machine (Cycling) - 24 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours. more...
|
|
 Comments
honey and lemon chicken salad with bruchetta. 320cal.
04 Oct 17 by member: Yasmine15585
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yasmine15585's weight history
|