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Diet Calendar Entries for 22 September 2017:
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1635 kcal
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Fat: 48.98g | Prot: 107.90g | Carb: 193.17g.
Breakfast: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Kiwi Fruit, Alpenrose 2% Cottage Cheese, Corn, White Rice, Skinless Chicken Breast. Lunch: Hazelnuts or Filberts Nuts, Hazelnuts or Filberts Nuts, Skinless Chicken Breast, Morinaga Soft Silken Tofu. Dinner: Skinless Chicken Breast, Corn, French's French Fried Onions. Snacks/Other: Sticky Rice, Eagle Brand Sweetened Condensed Milk, Carnation Evaporated Milk, Eagle Brand Sweetened Condensed Milk, Milk Chocolate Candies, So Delicious Coconut Milk Unsweetened, Sticky Rice, Trader Joe's Lite Kettle Corn. more...
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1842 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sexual Activity - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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