Weigh In record (no journal entry) for 10 September 2017
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343.0 lb
Lost so far: 0 lb.
Still to go: 193.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2017:
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1741 kcal
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Fat: 86.49g | Prot: 81.31g | Carb: 163.43g.
Breakfast: Organic Raw Maca Powder, Coffee (Brewed From Grounds), Green SuperFood Drink Powder, Natural Unsweetened Cocoa, Sucralose Based Sweetener (Sugar Substitute), Heavy Cream. Lunch: Kraft Velveeta Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Clover Honey, Peanut Butter Sandwich. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack, Blue Bell Homemade Vanilla Cups. more...
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gaining 3.0 lb a week
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