Weigh In record (no journal entry) for 04 September 2017
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292.6 lb
Lost so far: 47.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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1041 kcal
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Fat: 44.87g | Prot: 29.39g | Carb: 128.79g.
Breakfast: Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Snack Cracker, Campbell's Chunky Chicken Corn Chowder. more...
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gaining 7.0 lb a week
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