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procco1962
Journal
19 Mar 12
procco1962's Journal, 19 March 2012
procco1962's Profile
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Weigh In record (no journal entry) for 19 March 2012
337.0 lb
Lost so far:
8.5 lb
.
Still to go:
157.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2012:
997 kcal
Fat: 47.00g | Prot: 34.00g | Carb: 110.50g.
Breakfast:
Apple Cinnamon Walnut Oatmeal.
Lunch:
Kid's Steak Fries, Prime Rib Dip.
more...
3724 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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