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I tried a different Biggest Loser work out today. Did the 30 Day Jump Start. It was different, and in some ways easy by comparison (to Shred and Power Sculpt), and yet a few exercises I couldn't do or do as long as they did. Worked up quite a sweat by the time it was over, but think I prefer the other two DVD's more. I might even like the other one I have ... No More Trouble Zones more than this one. Still, nice to do something different and mix things up some. Getting excited - 2.6 lbs in the last week. That's the first this has happened in these 8 weeks so far : )
Diet Calendar Entries for 25 February 2010:
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1331 kcal
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Fat: 41.63g | Prot: 108.38g | Carb: 156.23g.
Breakfast: Flatbread Light Original, Green Tea Super Anti-oxidant, Sweet Red Peppers, Cherry Tomatoes, Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack), Specialty 3 Grade Aa Eggs. Lunch: Double Chocolate Crunch Protein Bar, California Walnut Halves & Pieces, Natural Almond Butter - Classic, Flatbread Light Original. Dinner: Dory's spaghetti sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Granny Smith Apple, Sweet Red Peppers, greek style yogurt, Blueberries (Unsweetened, Frozen), Nature's Three Berries, double chocolate crunch premier nutrition protein bar. more...
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2066 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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