Weigh In record (no journal entry) for 12 March 2012
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290.5 lb
Lost so far: 49.7 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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979 kcal
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Fat: 40.59g | Prot: 43.21g | Carb: 108.97g.
Breakfast: Fully Cooked Turkey Sausage Links. Lunch: Chicken Sandwich, Waffle Potato Fries (Medium), Diet Lemonade (Medium), Honey Mustard Sauce, Ketchup. more...
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gaining 5.3 lb a week
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