Weigh In record (no journal entry) for 07 March 2012
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151.0 lb
Lost so far: 13.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1475 kcal
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Fat: 52.15g | Prot: 75.42g | Carb: 177.44g.
Breakfast: Grandma's Homestyle Cookies- Oatmeal Rasin. Lunch: Chewy Granola Bar Chocolate Chip, Milk (Nonfat). Dinner: Grilled Chicken Breast Strips, Refried Beans (Canned), Queso, Flour Tortilla, Tortilla Corn Chips. more...
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losing 0.5 lb a week
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