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day one
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165.4 lb
Lost so far: 64.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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751 kcal
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Fat: 37.44g | Prot: 32.63g | Carb: 78.34g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, Bananas, Coffee (Brewed From Grounds), Creamer - Gingerbread. Lunch: Pasta Fagioli, Dry Roasted Almonds (Without Salt Added). Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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gaining 8.1 lb a week
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