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Good afternoon! Today is a good day for weightloss. I changed my diet to Atkins,that way it will be easier to follow than couting calories. Tomorrow starts the skinny jean challenge so I am really excited.I am going to start to the gym again in the morning until summer gets here and I can lay out in the sun. Then i'll start working out at home on my favorite programs...
Diet Calendar Entry for 14 February 2010:
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190 kcal
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Fat: 13.00g | Prot: 12.00g | Carb: 4.00g.
Breakfast: Singles American Cheese Slices, egg patties. more...
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