Weigh In record (no journal entry) for 25 May 2017
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323.2 lb
Lost so far: 17.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1655 kcal
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Fat: 66.56g | Prot: 81.96g | Carb: 183.28g.
Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito, Banquet Brown 'N Serve Maple Sausage Links, Bananas. Lunch: Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), Wendy's Fresh Mozzarella Chicken Sandwich. Dinner: McDonald's Fruit 'n Yogurt Parfait (without Granola), McDonald's Filet-O-Fish. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Vanilla. more...
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losing 2.8 lb a week
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