Weigh In record (no journal entry) for 10 February 2010
|
240.6 lb
Lost so far: 18.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2010:
|
710 kcal
|
Fat: 35.00g | Prot: 37.00g | Carb: 66.00g.
Breakfast: Light Blueberry Yogurt. Lunch: Lemon Chicken. Dinner: Great Starts Meal - Scrambled Eggs & Sausage with Hash Brown Potatoes. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamour9's weight history
|