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FBS 132
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209.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2012:
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1434 kcal
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Fat: 36.77g | Prot: 117.03g | Carb: 165.79g.
Breakfast: NATURES OWN THIN SLICED BAGELS 100% WHOLE WHEAT, EGG WHITES, MILK 2%, COFFEE. Lunch: Pork Link Sausage (Smoked), RICE, BLUE RUNNER RED BEANS 1 C. Dinner: MILK 2%, STRAWBERRIES, JELLO SUGAR FREE FAT FREE CHEESECAKE PUDDING, LETTUCE, OROWEAT 100% WHOLE WHEAT SANDWICH THINS, TUNA PATTIES. Snacks/Other: GRAPEFRUIT. more...
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2542 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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