|
Such a simple snack to curb the appetite. Low fat black cherry yoghurt with strawberries and blueberries. And packed full of Polyphenols!
Diet Calendar Entry for 25 April 2017:
|
2000 kcal
|
Fat: 69.20g | Prot: 73.19g | Carb: 266.95g.
Breakfast: Tesco Apple & Mango Juice, Coffee with Semi-Skimmed Milk, Marmite Marmite, Lurpak Lightly Salted Spreadable Butter, Warburtons Crumpet. Lunch: Coffee with Semi-Skimmed Milk, Tesco Californian Raisins, Tesco Cheese & Onion Crisps, Tesco Mini Sausage Rolls, Ketchup, Tesco Corned Beef, Lurpak Lightly Salted Spreadable Butter, New York Bagel Plain Bagel. Dinner: Jams and Preserves, Lurpak Lightly Salted Spreadable Butter, New York Bagel Plain Bagel, Coffee with Semi-Skimmed Milk, Lindt 85% Dark Chocolate, Grated Cheddar Cheese, Brown Rice, Chilli Con Carne with Beans. Snacks/Other: Tesco Blueberries, Tesco Strawberries, Yeo Valley Black Cherry Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yogibare's weight history
|