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walked 4 miles on treadmill @Snap..great puffed rice wild goose chase
Diet Calendar Entry for 28 January 2012:
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1222 kcal
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Fat: 4.49g | Prot: 28.79g | Carb: 281.15g.
Breakfast: Sweet Potato, arrowhead mills puffed rice, raw kale, acorn squash. Lunch: arrowhead mills puff, apple, acorn squash. Dinner: air popped popcorn, arrowhead mills puffed rice, Russet Potatoes (Flesh and Skin). Snacks/Other: silk almond milk. more...
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