Weigh In record (no journal entry) for 03 February 2010
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241.8 lb
Lost so far: 17.2 lb.
Still to go: 41.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2010:
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1110 kcal
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Fat: 37.50g | Prot: 64.00g | Carb: 129.00g.
Breakfast: Light Blueberry Yogurt. Lunch: Dry Roasted Unsalted Almonds - Just A Handful, Roasted Garden Chicken. Dinner: Grilled Chicken & Penne Pasta with Caramel Apple Dessert. Snacks/Other: Light Yogurt Mixed Berry. more...
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steady weight
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lamour9's weight history
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