shaeinmissouri's Journal, 10 June 2007

Ok Busted through and made it. I have walked 6+ miles this week and I have lost the 5lbs I put back on plus 1.4lbs. I am so happy. I wont say I have been following it to the tee but I have been exercising off what I do eat LOL. Oh well back to the diet. Had a few bad days and now need a few good days to balance it out. Hope everyone is smashing.