dameons kitty's Journal, 26 January 2010

thinking about food...damn diet. 1600 calories is just so hard to limit myself to but for the sake of looking better i am doing it.

Diet Calendar Entries for 26 January 2010:
1429 kcal Fat: 48.13g | Prot: 57.07g | Carb: 197.12g.   Breakfast: Whole Milk, Cheerios Crunch. Lunch: Dr Pepper (12 oz), Mexican Blend Cheese, Select Harvest Mexican Style Chicken Tortilla Soup. Dinner: Pepsi (12 oz), Refried beans, Water , Tortilla, Pace Chunky Salsa, Chicken Breast, Nacho Cheese. Snacks/Other: 100 Calorie Cakesters, Milk, cucumber, Sour Gummy Glo-Worms. more...
2935 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 10 hours, Resting - 5 hours, Walking (slow) - 2/mph - 1 hour. more...

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Comments 
It is hard! I just dropped from 1700 to 1300 and it's been TOUGH. I've been going frequently. LOTS of fruits and veggies seem to be the key. Hang in there!! 
28 Jan 10 by member: lovestocook
that is a huge drop...i would not make that at all. i am trying to add more fruits & veggies but i just seem to forget them. 
28 Jan 10 by member: dameons kitty

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