MsAmiss's Challenges

1 to 6 of 6

117

Workout in the Morning!
Exercise can be hard to fit into a busy schedule! Let's get up early to get it done!

Dance Central--Dance Your Heart Rate Up
As we all know, losing weight means moving. Let's dance the fat off. Don't forget to drink your water!

Tough Mudder Challenge
Get yourself ready for a Tough Mudder challenge! Program looks guaranteed to make you loose the fat!

261

6 Water Bottles a Day!
Drink six 500mL water bottles worth of water every day. Counting bottles is an easy way to track this goal!

462

No Late Night Snacking
Drink a glass of water instead of late night snacking.

5 Minutes a Day!
Start with 10 push-ups, 10 dips, 20 second plank,leftover minutes of abs (lower, upper, obliques, all!)

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