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I hit my first goal weight today! 218.5 which is a loss of 10% of my total goal amount. I was stuck for so long at 219 that it was killing me but changing my calorie intake is what helped me. 212 is my next goal weight. I am more motivated than ever now.
Diet Calendar Entries for 25 January 2010:
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1600 kcal
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Fat: 56.44g | Prot: 66.54g | Carb: 208.39g.
Breakfast: Cheerios Crunch, Whole Milk. Lunch: Little Ceasar's Pepperoni Pizza, Dr Pepper (12 oz). Dinner: Saltine Crackers, Mexican Blend Cheese, Stompin' Steakhouse Chili. Snacks/Other: Pistachios, Florida's Natural Orange Juice, Milk, 100 Calorie Right Bites. more...
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3047 kcal
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Activities & Exercise:
Desk Work - 1 hour, Dance (fast step, aerobic) - 4 minutes, Driving - 25 minutes, Sleeping - 8 hours, Sitting - 10 hours, Walking (slow) - 2/mph - 1 hour, Resting - 3 hours and 31 minutes. more...
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 Comments
Kitty, I am so proud of you. See you can do it. Keep smiling, dancing, watch those calories.
25 Jan 10 by member: summerlinangel3
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That's great! Stay at that 1600 calorie level and see if you hit that next goal even faster.
25 Jan 10 by member: Grace Givenz
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25 Jan 10 by member: dameons kitty
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Whoo hoo, Kitty! Good going!
25 Jan 10 by member: Stehanie Knight
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dameons kitty's weight history
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