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i keep looking at my fat picture and it re motivates me to keep on track!!
Diet Calendar Entries for 12 January 2012:
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567 kcal
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Fat: 38.44g | Prot: 41.17g | Carb: 13.95g.
Breakfast: body by vi shake. Lunch: meduim cheese, celery. more...
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3236 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Housework - 1 hour, Conditioning exercise (health club) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
I do that too!! The other thing that helps is to have new pictures to compare to once you start losing weight. I like taking pictures every 10 pounds lost.
12 Jan 12 by member: NCNOLE
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