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inmsweantitrust
Journal
08 Jan 12
inmsweantitrust's Journal, 08 January 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 08 January 2012
320.1 lb
Lost so far:
2.5 lb
.
Still to go:
120.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2012:
1534 kcal
Fat: 76.81g | Prot: 43.90g | Carb: 172.87g.
Lunch:
Natural Cut French Fries (Small), Strawberry Milkshake, 1/4 lb Little Thickburger, Microwaved Plain Waffle (Frozen).
more...
3537 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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