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I am committed to losing the next 40 lbs in 5 months. This means by June 6, 2012 I will weigh 145. This means I will maintain health eating and regularly exercise. I will work on my attitude about exercise realizing to be healthy you must move! I have so many mental hangups. I will do my best to address those as they arrive and not respond emotional but with logic.
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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