LMJ114's Journal, 19 January 2010

Guilty pleasure - Gummy vitamins. I admit it...I hate taking large pills. Found gummy vitamins, which almost feel like I'm eating candy instead of taking a multi vitamin! Two gummies a day - yipee. (I haven't been recording those... wonder if I should?)

Diet Calendar Entries for 19 January 2010:
665 kcal Fat: 21.95g | Prot: 47.34g | Carb: 74.62g.   Breakfast: Activia Raspberry Yogurt. Lunch: Tofu Vegtable Soup, turkey breast. Dinner: carrots, strawberries, Chicken Breast (Skin Not Eaten). Snacks/Other: metamucil, Tofu Vegtable Soup, almonds, strawberries. more...
2554 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 10 hours, Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...

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