Weigh In record (no journal entry) for 05 January 2012
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240.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1031 kcal
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Fat: 46.39g | Prot: 35.57g | Carb: 119.55g.
Breakfast: Toaster Strudel Blueberry. Dinner: Creamy Peanut Butter, Shredded Mild Cheddar Natural Cheese, White Bread , Healthy Request Chunky New England Clam Chowder. Snacks/Other: Pub Mix. more...
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losing 7.0 lb a week
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