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Started yesterday.
Set my diet plan and planned my food also gymed.
Its now or never.
Really tired from coming back after christmas which is why I feel a little blah. Also been on my tablets for 6months. Should be kicking by now :-)
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220.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2012:
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1641 kcal
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Fat: 46.90g | Prot: 81.04g | Carb: 224.69g.
Breakfast: Special K. Lunch: Chorizo Potatos, Potatoes (Flesh, Without Salt, Boiled), Potatoes (Flesh, Without Salt, Boiled), Fruity Moroccan Chicken. Dinner: Green Peas, Mashed Potato, Mashed Potato, Extra Large Fish Fillet. Snacks/Other: Baked Sour Cream & Chive. more...
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