Diet Calendar Entry for 08 January 2017:
|
1595 kcal
|
Fat: 100.44g | Prot: 90.62g | Carb: 98.69g.
Breakfast: Starbucks Cappuccino (Tall), Welch's Grape Jelly, Plain Yogurt (Whole Milk), Good Sense Raw Sunflower Seeds, Gelatin Powder (Unsweetened). Lunch: Creamed Peas, Chinese Cabbage (Bok-Choy, Pak-Choi), Sweet Red Peppers, Mushrooms, Broccoli, Ground Beef (85% Lean / 15% Fat), Sesame Oil, Garlic, Kale. Dinner: Butter, Cooked Artichoke (from Fresh). Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks, Oil Popped White Popcorn. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PixieGirl58's weight history
|