Date started: 24 Jan 24

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 236.6 lb
24 May 24	205.0 lb	Reasonably Well
24 Apr 24	210.5 lb	Reasonably Well
24 Mar 24	214.5 lb	Reasonably Well
24 Feb 24	223.5 lb	Reasonably Well
24 Jan 24	236.6 lb	Reasonably Well

Date started: 02 Jul 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 214.5 lb
04 Dec 23	233.0 lb	Reasonably Well
05 Nov 23	229.3 lb	Reasonably Well
16 Oct 23	228.2 lb	Reasonably Well
03 Oct 23	226.6 lb	Reasonably Well
02 Oct 23	227.3 lb	Reasonably Well
01 Sep 23	226.0 lb	Reasonably Well
30 Aug 23	225.1 lb	Reasonably Well
28 Jul 23	222.7 lb	Reasonably Well
24 Jul 23	221.3 lb	Reasonably Well
01 Jul 23	217.2 lb	Reasonably Well
19 Jun 23	220.2 lb	Reasonably Well
14 May 23	212.7 lb	Reasonably Well
07 May 23	215.2 lb	Reasonably Well
02 May 23	219.1 lb	Reasonably Well
28 Apr 23	219.6 lb	Reasonably Well
24 Apr 23	217.6 lb	Reasonably Well
11 Apr 23	214.1 lb	Reasonably Well
10 Apr 23	215.2 lb	Reasonably Well
07 Apr 23	215.6 lb	Reasonably Well
06 Apr 23	216.3 lb	Reasonably Well
01 Apr 23	217.8 lb	Reasonably Well
30 Mar 23	218.0 lb	Reasonably Well
26 Mar 23	220.0 lb	Reasonably Well
25 Mar 23	220.9 lb	Reasonably Well
24 Mar 23	221.3 lb	Reasonably Well
22 Mar 23	222.0 lb	Reasonably Well
20 Mar 23	223.3 lb	Reasonably Well
13 Jan 23	221.3 lb	Reasonably Well
12 Aug 22	213.6 lb	Reasonably Well
05 Aug 22	217.4 lb	Reasonably Well
30 Jul 22	214.7 lb	Reasonably Well
25 Jul 22	217.8 lb	Reasonably Well
23 Jul 22	217.8 lb	Reasonably Well
21 Jul 22	218.7 lb	Reasonably Well
14 Jul 22	220.9 lb	Reasonably Well
09 Jul 22	223.3 lb	Reasonably Well
16 Jun 22	225.1 lb	Reasonably Well
15 Jun 22	226.2 lb	Reasonably Well
14 Jun 22	228.4 lb	Reasonably Well
05 Jun 22	222.2 lb	Reasonably Well
29 May 22	225.8 lb	Reasonably Well
20 May 22	227.5 lb	Reasonably Well
20 Apr 22	232.1 lb	Reasonably Well
30 Mar 22	226.2 lb	Reasonably Well
01 Feb 22	230.4 lb	Reasonably Well
29 Jan 22	233.2 lb	Reasonably Well
18 Dec 21	233.7 lb	Reasonably Well
11 Dec 21	240.3 lb	Reasonably Well
27 Jul 21	239.0 lb	Reasonably Well
01 Jul 21	237.4 lb	Reasonably Well
29 Jun 21	239.6 lb	Reasonably Well
07 Apr 21	229.1 lb	Reasonably Well
18 Feb 21	231.5 lb	Reasonably Well
02 Dec 20	229.3 lb	Reasonably Well
10 Oct 20	214.7 lb	Reasonably Well
07 Oct 20	216.1 lb	Reasonably Well
02 Oct 20	219.8 lb	Reasonably Well
30 Aug 20	212.5 lb	Reasonably Well
12 Aug 20	210.5 lb	Reasonably Well
13 Jul 20	208.6 lb	Reasonably Well
08 Jul 20	212.5 lb	Reasonably Well
03 Jul 20	215.8 lb	Reasonably Well
17 Jun 20	215.8 lb	Reasonably Well
23 May 20	228.2 lb	Reasonably Well
01 May 20	231.7 lb	Reasonably Well
23 Oct 19	231.7 lb	Reasonably Well
10 Jul 19	222.0 lb	Reasonably Well
30 Jun 19	211.2 lb	Reasonably Well
02 Jul 18	214.5 lb	Reasonably Well