enya_kay's Journal, 03 January 2012

175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 58.93g | Prot: 54.41g | Carb: 129.99g.   Breakfast: JEWISH RYE New York Style, Boiled Egg. Lunch: Mixed Garden Salad, Dinner Rolls, Cooked Green Cabbage, Macaroni & Cheese, Fried Chicken Breast. Snacks/Other: chocolates of the world. more...

2056 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 20 hours and 35 minutes, Sleeping - 3 hours. more...