Yomaddy's Journal, 29 December 2011

no cycle since October
209.0 lb Lost so far: 50.2 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2011:
970 kcal Fat: 42.50g | Prot: 17.00g | Carb: 123.75g.   Breakfast: Flaming Hot Cheetos, Cornbread Dressing, Yams in Syrup, Sweet Potato Fries (Regular), Sliders. more...
losing 0.5 lb a week

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