Weigh In record (no journal entry) for 03 December 2016
|
252.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 December 2016:
|
1952 kcal
|
Fat: 74.95g | Prot: 165.20g | Carb: 176.90g.
Breakfast: Coffee, Metamucil Sugar Free Metamucil, Trader Joe's Bambino Pizza Formaggio. Dinner: Kerrygold Pure Irish Butter, Oroweat Double Fiber Bread. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Oroweat Double Fiber Wheat Bread, Fra'Mani Savory Turkey Meatloaf. more...
|
losing 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antonlubo's weight history
|