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so glad I got out today. Maybe this winter won't be a bust. Very windy and I (almost) convinced myself that it was too dangerous to take a walk; tried exercising indoors - resistance band, hula hoop - but after an hour it just wasn't giving me the energy I get from the great outdoors, so off I went for a 4 mile walk; and windy it was, and COLD, but if I had known the temperature before I went out I probably would not have walked and been miserable. It was not quite 40 and just above 30 with the wind chill. BRRR. But I didn't feel that cold, so the trick must be to just get dressed and go out - checking the temp.
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