Weigh In record (no journal entry) for 22 December 2011
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215.0 lb
Lost so far: 81.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 December 2011:
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2482 kcal
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Fat: 89.25g | Prot: 111.33g | Carb: 885.68g.
Breakfast: clif builder, 1/4 Sheet Chocolate Cake, Organic Crunchy Vanilla Sunrise, Soy Milk, Coffee. Lunch: cheez-it, popped chips. Dinner: Athens. more...
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losing 1.4 lb a week
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