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it was a roasted almond snack kind of night so I had 3oz of them. it was more calories than what i should have taken in but I had a taste for them instead of cauliflower for a snack
Diet Calendar Entry for 04 November 2016:
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1105 kcal
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Fat: 88.75g | Prot: 66.50g | Carb: 37.50g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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No worries on the almonds - healthy fat imo. I have been MIA lately, just checked in and wanted to say - WAY TO GO on the weight loss. I am truly impressed! You Rock!!
05 Nov 16 by member: FrankieBluEyes
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