Weigh In record (no journal entry) for 14 December 2011
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203.6 lb
Lost so far: 26.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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2295 kcal
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Fat: 106.31g | Prot: 119.30g | Carb: 211.12g.
Breakfast: Skinny Vanilla Latte (Venti). Lunch: Turkey Bacon Avocado, Provolone, Flatbread. Dinner: Caesar Salad with Romaine, chicken souvlaki. more...
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losing 4.2 lb a week
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taoxek's weight history
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