Sparrowsquirrel's Journal, 14 October 2016


Diet Calendar Entries for 14 October 2016:
1081 kcal Fat: 49.31g | Prot: 34.97g | Carb: 135.14g.   Breakfast: Dry Roasted Almonds (with Salt Added), Avocados, Tomatoes, Near East Couscous Mix Roasted Garlic & Olive Oil, Morningstar Farms Chik Patties Breaded Veggie Patties. Lunch: Market Pantry Frozen Dark Sweet Cherries, Silk Unsweetened Coconut Milk, Vive Vive Energy Spice, Starbucks Tazo Chai Tea Latte with Soy (Grande). Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli Flower Clusters, Bragg Liquid Aminos, Portabella Mushrooms, Kadoya Pure Sesame Oil, Cooked Red Cabbage. Snacks/Other: Tap Water, Near East Couscous Mix Roasted Garlic & Olive Oil, Morningstar Farms Chik Patties Breaded Veggie Patties, Tap Water, Blue Diamond Lightly Salted Almonds. more...
1202 kcal Activities & Exercise: spa pedicure - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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