Weigh In record (no journal entry) for 12 October 2016
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129.9 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2016:
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513 kcal
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Fat: 10.00g | Prot: 39.20g | Carb: 52.00g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Portillo's Garbage Salad. more...
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losing 3.5 lb a week
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dleo2011's weight history
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