Weigh In record (no journal entry) for 02 December 2011
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168.4 lb
Lost so far: 24.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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750 kcal
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Fat: 16.00g | Prot: 25.00g | Carb: 127.00g.
Breakfast: Warm Delights - Minis Molten Caramel Cake, Non-Diary Rice Milk. Lunch: Casual Cuisine Traditional Four Cheese Pizza. Snacks/Other: Peanut Butter Animal Cookies. more...
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steady weight
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