Date started: 02 Apr 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 211.6 lb
20 May 24	190.0 lb	Reasonably Well
12 May 24	187.4 lb	Reasonably Well
24 Apr 24	188.5 lb	Reasonably Well
20 Apr 24	191.8 lb	Reasonably Well
06 Jan 24	183.6 lb	Reasonably Well
02 Jan 24	187.4 lb	Reasonably Well
06 Nov 23	186.3 lb	Reasonably Well
22 Oct 23	183.4 lb	Reasonably Well
19 Oct 23	185.6 lb	Reasonably Well
05 Oct 23	185.6 lb	Reasonably Well
26 Sep 23	185.8 lb	Reasonably Well
14 Sep 23	187.4 lb	Reasonably Well
12 Sep 23	188.7 lb	Reasonably Well
09 Sep 23	188.7 lb	Reasonably Well
06 Sep 23	191.4 lb	Reasonably Well
04 Sep 23	192.5 lb	Reasonably Well
31 Aug 23	190.3 lb	Reasonably Well
30 Aug 23	190.3 lb	Reasonably Well
19 Dec 21	185.2 lb	Reasonably Well
11 Dec 21	187.4 lb	Reasonably Well
04 Dec 21	185.2 lb	Reasonably Well
27 Aug 21	185.2 lb	Reasonably Well
12 May 21	191.8 lb	Reasonably Well
02 May 21	194.7 lb	Reasonably Well
23 Apr 21	198.4 lb	Reasonably Well
16 Apr 21	200.6 lb	Reasonably Well
05 Apr 21	207.2 lb	Reasonably Well
02 Apr 21	211.6 lb	Reasonably Well

Date started: 14 Dec 19

Date	Weight	How closely followed?	Goal: 166.7 lb Start: 211.6 lb
14 Dec 19	211.6 lb	Reasonably Well