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look at me now! Oh!
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101.6 lb
Lost so far: 5.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2011:
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1103 kcal
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Fat: 34.28g | Prot: 29.38g | Carb: 177.24g.
Breakfast: Blackberries, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Espresso (Solo). Lunch: 95% Fat Free Smoked White Turkey, Colby Jack Cheese, Spring Mix Salad, Classic Yellow Mustard, Sandwich Thins - Multi-Grain. Dinner: Mixed Fruit Cup in 100% Fruit Juice, Chewy Lowfat Granola Bars - S'mores, Fruit Roll-Ups - Flavor Wave, Oat Fit - Cinnamon Roll. Snacks/Other: Milk Chocolate Candies, Pumpkin Spice Waffles. more...
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losing 0.2 lb a week
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