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So, my blood results came back today and its not good! :-(
My cholesterol is high! WTF!
Total Cholesterol Level - 233 (borderline high)
LDL (BAD) Cholesterol Level - 166 (high)
The doctor called in meds for me, that I have to take for the next 3 months and then I'll go for my follow up. Hopefully with the meds and dieting better in the new year, I will be able to come off the meds within that 3 month time frame. I do not want this to be a life term thing with me, especially after my dad's heart attacks recently.
Diet Calendar Entry for 21 December 2009:
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950 kcal
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Fat: 30.50g | Prot: 43.64g | Carb: 124.96g.
Breakfast: fat free skim milk, honey smacks. Lunch: Cool Ranch Tortilla Chips, Diet Pepsi (20 oz Bottle), jersey mike's. more...
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