dameons kitty's Journal, 18 December 2009

So today I ate all the wrong foods & honestly thought that my calories would be thru the roof, but I was wrong. I actually stayed below my 1800 so far.

Diet Calendar Entries for 18 December 2009:
1781 kcal Fat: 57.76g | Prot: 45.98g | Carb: 281.34g.   Breakfast: Whole Milk, Frosted Blueberry Toaster Pastries. Lunch: pepsi (20 oz), Sausage Pizza. Dinner: pepsi (12 oz), Wendy's Chili. Snacks/Other: Beef & Bean Green Chili Burrito, Navel Orange, Fudge with Walnuts. more...
4642 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 6 hours, Shopping - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...

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