JJisFit4AA's Journal, 31 October 2011

Back to basics this week.

Oatmeal with out maple syrup tomorrow. I can make fresh apple sauce and add cinnamon to the oatmeal to make it yummy with less calories.

Diet Calendar Entry for 31 October 2011:
1145 kcal Fat: 71.86g | Prot: 38.99g | Carb: 95.44g.   Breakfast: coffee, olive oil, spinach, eggs, egg whites, maple syrup , oatmeal. Snacks/Other: reeses peanut butter cup , trader joe's crunchy peanut butter, pink lady apple, trader joes raw almonds. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JJisFit4AA's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.