Weigh In record (no journal entry) for 27 October 2011
|
171.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2011:
|
2086 kcal
|
Fat: 45.45g | Prot: 94.50g | Carb: 330.80g.
Breakfast: Lowfat Cottage Cheese, Tootsie Fruit Rolls, Big Ring Gummies Sweet & Sour. Lunch: balsamic vinaigrette light, chick fil a chargrilled chicken wrap. Dinner: Grilled Chicken Breast Strips, Romaine Lettuce, Table Bread, York Dark Chocolate Covered Pink Peppermint Patties. Snacks/Other: Table Water Crackers with Cracked Pepper, York Dark Chocolate Covered Peppermint Patties, filled pretzels, Twizzlers Cherry Pull 'N Peel. more...
|
|
2520 kcal
|
Activities & Exercise:
bootcamp - 51 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 34 minutes, Driving - 1 hour, Sitting - 6 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jebbie23's weight history
|