Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ThugAngel1
Journal
07 Jun 16
ThugAngel1's Journal, 07 June 2016
ThugAngel1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2016
217.0 lb
Lost so far:
12.2 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2016:
964 kcal
Fat: 52.87g | Prot: 53.24g | Carb: 69.63g.
Breakfast:
Ham and Cheese Sandwich, Vienna Sausage (Canned).
Lunch:
Water.
more...
2858 kcal
Activities & Exercise:
Standing - 1 hour, Desk Work - 6 hours, Jumping Jacks (Star Jumps) - 3 minutes, Resting - 9 hours and 57 minutes, Sleeping - 7 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ThugAngel1's weight history
view complete history