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ruksch
Weight History

ruksch's Weight History

 


Date started: 03 Jul 19
Date Weight How closely followed?
Goal: 183.0 lb
Start: 213.8 lb
22 May 24 205.9 lb Down Reasonably Well
21 May 24 206.8 lb Down Reasonably Well
20 May 24 208.3 lb Steady Reasonably Well
13 May 24 208.3 lb Up Reasonably Well
06 May 24 205.5 lb Up Reasonably Well
04 Apr 24 199.5 lb Down Reasonably Well
21 Mar 24 203.9 lb Up Reasonably Well
06 Feb 24 197.3 lb Down Reasonably Well
05 Feb 24 198.4 lb Down Reasonably Well
30 Jan 24 200.2 lb Down Reasonably Well
29 Jan 24 201.7 lb Up Reasonably Well
24 Jan 24 200.2 lb Down Reasonably Well
23 Jan 24 201.3 lb Down Reasonably Well
22 Jan 24 202.2 lb Up Reasonably Well
20 Jan 24 198.6 lb Down Reasonably Well
18 Jan 24 200.0 lb Down Reasonably Well
17 Jan 24 200.2 lb Down Reasonably Well
16 Jan 24 201.3 lb Down Reasonably Well
13 Jan 24 201.7 lb Up Reasonably Well
12 Jan 24 200.8 lb Up Reasonably Well
11 Jan 24 200.2 lb Down Reasonably Well
09 Jan 24 202.8 lb Down Reasonably Well
08 Jan 24 203.5 lb Up Reasonably Well
30 Nov 23 191.8 lb Down Reasonably Well
24 Nov 23 192.5 lb Steady Reasonably Well
23 Nov 23 192.5 lb Down Reasonably Well
22 Nov 23 194.7 lb Up Reasonably Well
21 Nov 23 192.5 lb Down Reasonably Well
20 Nov 23 195.3 lb Up Reasonably Well
16 Nov 23 193.6 lb Down Reasonably Well
15 Nov 23 195.6 lb Down Reasonably Well
07 Nov 23 197.5 lb Up Reasonably Well
19 Oct 23 190.9 lb Down Reasonably Well
18 Oct 23 193.1 lb Up Reasonably Well
17 Oct 23 192.5 lb Down Reasonably Well
16 Oct 23 196.9 lb Up Reasonably Well
04 Oct 23 192.7 lb Up Reasonably Well
03 Oct 23 192.2 lb Down Reasonably Well
01 Oct 23 195.3 lb Up Reasonably Well
14 Sep 23 188.5 lb Steady Reasonably Well
11 Sep 23 188.5 lb Up Reasonably Well
10 Sep 23 185.2 lb Down Reasonably Well
06 Sep 23 188.7 lb Up Reasonably Well
31 Aug 23 186.1 lb Down Reasonably Well
30 Aug 23 186.5 lb Down Reasonably Well
25 Aug 23 187.4 lb Steady Reasonably Well
23 Aug 23 187.4 lb Down Reasonably Well
22 Aug 23 191.1 lb Down Reasonably Well
21 Aug 23 192.9 lb Up Reasonably Well
16 Aug 23 190.5 lb Down Reasonably Well
15 Aug 23 192.2 lb Down Reasonably Well
14 Aug 23 193.6 lb Up Reasonably Well
12 Aug 23 188.5 lb Down Reasonably Well
11 Aug 23 189.2 lb Down Reasonably Well
10 Aug 23 189.4 lb Down Reasonably Well
09 Aug 23 190.0 lb Up Reasonably Well
06 Aug 23 189.6 lb Up Reasonably Well
03 Aug 23 188.7 lb Down Reasonably Well
01 Aug 23 189.8 lb Up Reasonably Well
30 Jul 23 188.5 lb Down Reasonably Well
29 Jul 23 189.8 lb Up Reasonably Well
28 Jul 23 187.2 lb Down Reasonably Well
27 Jul 23 188.1 lb Down Reasonably Well
26 Jul 23 188.9 lb Down Reasonably Well
24 Jul 23 190.0 lb Down Reasonably Well
23 Jul 23 193.1 lb Up Reasonably Well
22 Jul 23 189.6 lb Up Reasonably Well
21 Jul 23 188.9 lb Steady Reasonably Well
20 Jul 23 188.9 lb Down Reasonably Well
19 Jul 23 190.5 lb Steady Reasonably Well
18 Jul 23 190.5 lb Up Reasonably Well
16 Jul 23 189.6 lb Down Reasonably Well
15 Jul 23 189.8 lb Up Reasonably Well
14 Jul 23 188.9 lb Down Reasonably Well
13 Jul 23 190.9 lb Up Reasonably Well
12 Jul 23 190.3 lb Down Reasonably Well
11 Jul 23 192.0 lb Down Reasonably Well
10 Jul 23 192.5 lb Down Reasonably Well
09 Jul 23 194.2 lb Up Reasonably Well
07 Jul 23 190.3 lb Down Reasonably Well
06 Jul 23 190.9 lb Up Reasonably Well
05 Jul 23 189.6 lb Down Reasonably Well
04 Jul 23 190.5 lb Down Reasonably Well
03 Jul 23 191.4 lb Steady Reasonably Well
02 Jul 23 191.4 lb Up Reasonably Well
30 Jun 23 190.3 lb Down Reasonably Well
29 Jun 23 191.1 lb Down Reasonably Well
28 Jun 23 191.6 lb Down Reasonably Well
27 Jun 23 192.9 lb Down Reasonably Well
26 Jun 23 195.6 lb Up Reasonably Well
22 Jun 23 189.2 lb Up Reasonably Well
21 Jun 23 188.5 lb Steady Reasonably Well
20 Jun 23 188.5 lb Down Reasonably Well
19 Jun 23 189.4 lb Down Reasonably Well
18 Jun 23 190.7 lb Up Reasonably Well
17 Jun 23 189.8 lb Down Reasonably Well
16 Jun 23 190.0 lb Down Reasonably Well
15 Jun 23 190.3 lb Down Reasonably Well
14 Jun 23 190.9 lb Down Reasonably Well
13 Jun 23 192.5 lb Up Reasonably Well
10 Jun 23 188.3 lb Down Reasonably Well
07 Jun 23 188.5 lb Down Reasonably Well
05 Jun 23 191.1 lb Down Reasonably Well
04 Jun 23 192.0 lb Up Reasonably Well
02 Jun 23 189.2 lb Steady Reasonably Well
01 Jun 23 189.2 lb Down Reasonably Well
31 May 23 189.8 lb Down Reasonably Well
30 May 23 192.0 lb Up Reasonably Well
27 May 23 189.8 lb Down Reasonably Well
26 May 23 191.1 lb Down Reasonably Well
25 May 23 192.7 lb Down Reasonably Well
20 May 23 193.3 lb Up Reasonably Well
19 May 23 191.6 lb Steady Reasonably Well
17 May 23 191.6 lb Down Reasonably Well
16 May 23 192.5 lb Up Reasonably Well
15 May 23 191.6 lb Down Reasonably Well
13 May 23 192.7 lb Up Reasonably Well
12 May 23 191.1 lb Down Reasonably Well
11 May 23 192.7 lb Up Reasonably Well
08 May 23 191.6 lb Up Reasonably Well
07 May 23 191.1 lb Down Reasonably Well
06 May 23 192.9 lb Up Reasonably Well
05 May 23 190.7 lb Down Reasonably Well
04 May 23 192.5 lb Down Reasonably Well
01 May 23 193.6 lb Up Reasonably Well
29 Apr 23 192.9 lb Up Reasonably Well
28 Apr 23 191.1 lb Down Reasonably Well
27 Apr 23 192.7 lb Down Reasonably Well
25 Apr 23 193.3 lb Down Reasonably Well
24 Apr 23 194.7 lb Up Reasonably Well
23 Apr 23 194.4 lb Up Reasonably Well
22 Apr 23 194.2 lb Up Reasonably Well
21 Apr 23 193.3 lb Down Reasonably Well
19 Apr 23 194.2 lb Steady Reasonably Well
18 Apr 23 194.2 lb Down Reasonably Well
17 Apr 23 194.9 lb Down Reasonably Well
16 Apr 23 196.7 lb Up Reasonably Well
15 Apr 23 196.0 lb Up Reasonably Well
11 Apr 23 195.3 lb Down Reasonably Well
10 Apr 23 196.0 lb Down Reasonably Well
09 Apr 23 196.7 lb Up Reasonably Well
08 Apr 23 194.4 lb Down Reasonably Well
07 Apr 23 196.0 lb Steady Reasonably Well
06 Apr 23 196.0 lb Up Reasonably Well
05 Apr 23 195.1 lb Down Reasonably Well
04 Apr 23 195.3 lb Down Reasonably Well
03 Apr 23 195.6 lb Down Reasonably Well
02 Apr 23 196.0 lb Down Reasonably Well
01 Apr 23 196.2 lb Down Reasonably Well
31 Mar 23 197.3 lb Up Reasonably Well
30 Mar 23 196.9 lb Down Reasonably Well
29 Mar 23 197.3 lb Up Reasonably Well
28 Mar 23 196.4 lb Down Reasonably Well
27 Mar 23 197.8 lb Down Reasonably Well
26 Mar 23 198.6 lb Up Reasonably Well
25 Mar 23 197.1 lb Down Reasonably Well
24 Mar 23 198.6 lb Up Reasonably Well
23 Mar 23 196.0 lb Down Reasonably Well
22 Mar 23 196.2 lb Down Reasonably Well
21 Mar 23 199.3 lb Down Reasonably Well
20 Mar 23 200.6 lb Up Reasonably Well
19 Mar 23 198.4 lb Down Reasonably Well
18 Mar 23 200.8 lb Up Reasonably Well
17 Mar 23 200.2 lb Down Reasonably Well
16 Mar 23 201.5 lb Down Reasonably Well
15 Mar 23 202.4 lb Down Reasonably Well
13 Mar 23 203.3 lb Up Reasonably Well
12 Mar 23 202.4 lb Up Reasonably Well
11 Mar 23 202.2 lb Down Reasonably Well
10 Mar 23 202.8 lb Up Reasonably Well
08 Mar 23 200.2 lb Down Reasonably Well
06 Mar 23 200.8 lb Steady Reasonably Well
04 Mar 23 200.8 lb Up Reasonably Well
03 Mar 23 200.0 lb Down Reasonably Well
02 Mar 23 201.1 lb Up Reasonably Well
01 Mar 23 199.7 lb Down Reasonably Well
28 Feb 23 201.7 lb Steady Reasonably Well
27 Feb 23 201.7 lb Up Reasonably Well
26 Feb 23 201.1 lb Up Reasonably Well
25 Feb 23 200.0 lb Steady Reasonably Well
24 Feb 23 200.0 lb Up Reasonably Well
23 Feb 23 198.6 lb Down Reasonably Well
22 Feb 23 199.7 lb Down Reasonably Well
21 Feb 23 201.1 lb Up Reasonably Well
20 Feb 23 200.6 lb Down Reasonably Well
19 Feb 23 201.5 lb Down Reasonably Well
18 Feb 23 203.3 lb Up Reasonably Well
16 Feb 23 202.8 lb Down Reasonably Well
14 Feb 23 203.0 lb Down Reasonably Well
13 Feb 23 204.1 lb Up Reasonably Well
12 Feb 23 202.4 lb Down Reasonably Well
11 Feb 23 204.1 lb Up Reasonably Well
10 Feb 23 203.0 lb Down Reasonably Well
09 Feb 23 203.9 lb Up Reasonably Well
08 Feb 23 203.7 lb Down Reasonably Well
07 Feb 23 203.9 lb Down Reasonably Well
06 Feb 23 205.5 lb Up Reasonably Well
03 Feb 23 204.1 lb Down Reasonably Well
02 Feb 23 204.4 lb Up Reasonably Well
01 Feb 23 202.8 lb Down Reasonably Well
31 Jan 23 203.7 lb Steady Reasonably Well
30 Jan 23 203.7 lb Steady Reasonably Well
29 Jan 23 203.7 lb Down Reasonably Well
28 Jan 23 205.3 lb Up Reasonably Well
27 Jan 23 203.9 lb Down Reasonably Well
26 Jan 23 205.9 lb Up Reasonably Well
25 Jan 23 205.5 lb Down Reasonably Well
24 Jan 23 205.9 lb Down Reasonably Well
23 Jan 23 206.1 lb Down Reasonably Well
22 Jan 23 206.6 lb Steady Reasonably Well
21 Jan 23 206.6 lb Up Reasonably Well
20 Jan 23 206.1 lb Down Reasonably Well
19 Jan 23 206.4 lb Down Reasonably Well
18 Jan 23 207.0 lb Down Reasonably Well
16 Jan 23 208.3 lb Down Reasonably Well
14 Jan 23 208.8 lb Down Reasonably Well
09 Jan 23 211.0 lb Down Reasonably Well
08 Jan 23 212.7 lb Up Reasonably Well
21 Aug 22 207.7 lb Up Reasonably Well
15 Jul 22 205.3 lb Up Reasonably Well
17 Jun 22 204.8 lb Down Reasonably Well
01 Jun 22 205.7 lb Down Reasonably Well
30 May 22 207.2 lb Up Reasonably Well
26 May 22 204.4 lb Down Reasonably Well
25 May 22 205.5 lb Up Reasonably Well
24 May 22 204.8 lb Down Reasonably Well
20 May 22 205.9 lb Steady Reasonably Well
19 May 22 205.9 lb Down Reasonably Well
18 May 22 207.2 lb Up Reasonably Well
17 May 22 206.6 lb Down Reasonably Well
15 May 22 209.4 lb Up Reasonably Well
16 Jun 20 194.9 lb Down Reasonably Well
15 Jun 20 195.8 lb Up Reasonably Well
06 Jun 20 194.4 lb Up Reasonably Well
05 Jun 20 193.8 lb Down Reasonably Well
04 Jun 20 195.8 lb Up Reasonably Well
03 Jun 20 193.8 lb Down Reasonably Well
02 Jun 20 194.9 lb Down Reasonably Well
01 Jun 20 196.4 lb Up Reasonably Well
30 May 20 196.0 lb Up Reasonably Well
29 May 20 193.8 lb Down Reasonably Well
28 May 20 194.9 lb Steady Reasonably Well
27 May 20 194.9 lb Steady Reasonably Well
26 May 20 194.9 lb Down Reasonably Well
25 May 20 197.3 lb Up Reasonably Well
21 May 20 194.9 lb Down Reasonably Well
20 May 20 195.3 lb Down Reasonably Well
19 May 20 196.4 lb Down Reasonably Well
18 May 20 197.3 lb Up Reasonably Well
13 May 20 196.2 lb Down Reasonably Well
11 May 20 197.5 lb Up Reasonably Well
08 May 20 195.8 lb Down Reasonably Well
06 May 20 196.4 lb Down Reasonably Well
02 May 20 198.0 lb Down Reasonably Well
01 May 20 198.4 lb Up Reasonably Well
30 Apr 20 197.5 lb Down Reasonably Well
29 Apr 20 198.9 lb Down Reasonably Well
26 Apr 20 200.2 lb Up Reasonably Well
25 Apr 20 199.5 lb Down Reasonably Well
24 Apr 20 200.2 lb Up Reasonably Well
23 Apr 20 198.6 lb Down Reasonably Well
22 Apr 20 200.2 lb Down Reasonably Well
20 Apr 20 201.7 lb Up Reasonably Well
19 Apr 20 201.3 lb Down Reasonably Well
17 Apr 20 202.4 lb Down Reasonably Well
16 Apr 20 204.1 lb Up Reasonably Well
12 Apr 20 203.5 lb Down Reasonably Well
10 Apr 20 205.0 lb Down Reasonably Well
05 Apr 20 207.5 lb Down Reasonably Well
03 Apr 20 208.3 lb Down Reasonably Well
02 Mar 20 214.1 lb Up Reasonably Well
25 Nov 19 203.3 lb Down Reasonably Well
16 Sep 19 207.2 lb Up Reasonably Well
24 Aug 19 203.7 lb Down Reasonably Well
01 Aug 19 204.4 lb Down Reasonably Well
29 Jul 19 204.8 lb Down Reasonably Well
27 Jul 19 205.0 lb Up Reasonably Well
25 Jul 19 203.9 lb Down Reasonably Well
22 Jul 19 205.0 lb Down Reasonably Well
21 Jul 19 206.4 lb Down Reasonably Well
18 Jul 19 207.2 lb Down Reasonably Well
16 Jul 19 208.1 lb Down Reasonably Well
13 Jul 19 210.3 lb Down Reasonably Well
05 Jul 19 211.6 lb Down Reasonably Well
03 Jul 19 213.8 lb Start Reasonably Well

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