Weigh In record (no journal entry) for 21 April 2016
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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1226 kcal
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Fat: 8.69g | Prot: 45.82g | Carb: 257.36g.
Breakfast: Pace Picante Medium Salsa, Ore-Ida Shredded Hash Brown Potatoes. Lunch: Ore-Ida Country Hash Browns, Pimiento, Sweet Onions, Green Giant Whole Kernel Sweet Corn, Grits. Dinner: Kroger Black Beans, Salsa, Corn Tortilla. more...
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losing 7.0 lb a week
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