Weigh In record (no journal entry) for 12 April 2016
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175.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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2411 kcal
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Fat: 117.83g | Prot: 200.73g | Carb: 150.30g.
Breakfast: Bananas, Nectarines, Vega One All-in-One Nutritional Shake - Vanilla Chai. Lunch: El Pollo Loco Pork Carnitas Taco. Dinner: Zaxby's Chicken Fingers. more...
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losing 0.3 lb a week
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