Weigh In record (no journal entry) for 11 April 2016
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310.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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1098 kcal
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Fat: 45.40g | Prot: 31.39g | Carb: 133.22g.
Breakfast: Cheese, Grits, Scrambled Egg. Lunch: Totino's Pepperoni Pizza Rolls. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, Pepperidge Farm Chessman Butter Cookies - 100 Calorie Pouch. more...
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losing 0.9 lb a week
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