szinta15's Journal, 06 April 2016

378.0 lb Lost so far: 4.0 lb.    Still to go: 153.0 lb.    Diet followed reasonably well.

---

2010 kcal

Fat: 91.00g | Prot: 58.00g | Carb: 240.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Mountain Dew KickStart Orange Citrus, Hot Pockets Croissant Crust Ham and Cheese. Lunch: Kellogg's Pop-Tarts Frosted - Strawberry. Dinner: Jimmy John's Thinny Chips, Jimmy John's #11 Country Club Unwich. Snacks/Other: V8 V-Fusion Energy Orange Pineapple, Taco Bell Nachos Supreme. more...

6775 kcal

Activities & Exercise: Working - 13 hours and 32 minutes, Driving - 1 hour and 30 minutes, Resting - 58 minutes, Sleeping - 8 hours. more...